Summer 2019 Issue Out Now
Conscious Lifestyle Magazine
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REPAIRING YOUR GUT
By Ann Louise Gittleman, Ph.D., CNS
When it comes to health, few things are as important as the gut microbiome. Here’s how to keep it healthy.
AMAZING ADAPTOGENS
By Katrine van Wyk
Virtually all ancient systems of medicine prized adaptogens as key herbs for restoring health, vitality and wellness.
RECIPE: COCONUT LIME CAULIFLOWER TACOS
By Christine Wong
These vibrant, vegan plant-based tacos are full of flavor and nutrient-dense veggies.
TAMING THE OVERACTIVE MIND
By Carly Pollack, M.A.
Most people are controlled by their minds. It’s time to turn the tables and take back your power.
THE EXPANDED SELF: REMEMBERING WHO YOU ARE
By Biet Simkin
Learn how to tap into the extraordinary power of the law of self-remembering to create miracles in your life.
TRANSCENDING THE SELF
By Will Pye
Go on a deep journey into the nature of the self and the transcendental experiences that lie beyond it.
THE MEDICINE OF FOREST BATHING
By Julia Plevin
Forest bathing is a portal into deep healing and a true understanding of yourself and the world around you.
CONSCIOUS MARRIAGE
By Stan Tatkin, PsyD, MFT
Stan Tatkin walks you through the seven key components to a secure and healthy relationship.
TRAVEL: FINDING FINDHORN
By Graham Meltzer
Findhorn is one of the most successful and long-standing eco-villages and spiritual communities in the world.
ART: FLORAL FANTASIES
The Art of Oliver Barnett
Photographic surrealist Oliver Barnett blends artful shots of plants and nature into archetypal elemental forms.
CONSCIOUS EVENTS, BOOK REVIEWS, ENLIGHTENED PRODUCTS & MORE
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