Fall 2019 Issue Out Now
Conscious Lifestyle Magazine
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EXERCISES FOR ENHANCING LONGEVITY
By Dr. Steven R. Gundry
Not all exercise is created equal. Learn which ways of moving the body are best for extending lifespan.
NATURAL NOOTROPICS: MIND MEDICINES
By David Winston
Discover ancient herbal medicines backed by modern science for supercharging memory, mood and more.
RECIPE: TAHINI CHOCOLATE CHIPS COOKIES
By Sarah Grossman & Tamara Green
These fall favorites are gluten-free, extremely easy to make and most importantly, delicious.
EMOTIONAL EQUILIBRIUM: RETURN TO PRESENT
By Rajshree Patel
Learn proven techniques for letting go of the negative and staying grounded in a positive heart and mind.
REPROGRAMMING PAIN INTO POWER
By Dr. Kelly Brogan
Pain is always pointing you towards pleasure if you know how to handle it. Here is sage guidance on doing that.
SHAMANIC REALITY: OPENING THE DOORS OF PERCEPTION
By Daniel Pinchbeck & Sophia Rokhlin
Daniel Pinchbeck takes us on a profoundly deep journey into the mystical realms of shamanism.
CREATING AN ECO-FRIENDLY KITCHEN
By Christine Liu
Learn how to make your food and lifestyle habits ultra-sustainable to do your part towards a healthy planet.
RELATIONAL INTERDEPENDENCE
By Nancy Levin
Learn how to spot and work through unhealthy patterns that are sabotaging the quality of your relationships.
TRAVEL: A PHOTO JOURNEY THROUGH OUR ANCIENT PAST
By Meghan McDonald
Take a visual journey through some of the planet’s most beautiful, ancient and mysterious sacred sites.
ART: ESCAPING REALITY
The Art of Emma Rodriguez
Slightly real, slightly surreal, artist Emma Rodriguez’s mystical landscapes transport you into an alternate reality.
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