Theses 7 ultra healthy spices have borderline miraculous healing properties that literally strengthen and rejuvenate your body as you eat.
The liver flush is by far the quickest and most effective way to detox your liver, purify your body, restore health and remove harmful toxins from your cells.
Mood-boosting foods are a special class of nutrient-rich foods that supply the mind and body with abundant raw materials to make feel-good neurotransmitters en masse.
Regularly including these elite, nutrient dense foods in your diet is essential if you are seeking greater health, energy, mood and clarity in your life.
Ever wanted to know how to live to 100 and beyond? Dr. Mario Martinez reveals the 4 biggest secrets of centenarians — the world's longest lived people.
Adding these medicinal foods into your meals regularly promotes longevity, a strong immune system, deep nutrition and adds a flavorful kick to your dishes.
Learn what to eat and how to live in order to bring your life, emotions, mind and body into balance and energetic harmony according to your unique psycho-physiological needs.
Discover 7 highly effective methods for rapidly cleansing your body of harmful toxins and waste that have been used by ancient cultures for millennia.
Recent research in the field of food and nutritional psychology is revealing fascinating things about how what you believe about what you eat affects your health.
Pine Pollen is one of the most powerful health-boosting herbs on the planet loaded with nutrients that promote DNA repair, longevity, endurance, and more.
Discover powerful herbs, foods and lifestyle habits that will supercharge your mind, improve brain function and stimulate neural regeneration.
Learn how to get high-quality organic food for half the price... because eating healthy on a budget shouldn't mean sacrificing variety, flavor or enjoyment.
Epigenetic research has shown that cellular rejuvenation and DNA repair can be stimulated by our behavior. Learn 6 powerful exercises to start the process.
Adding these inexpensive immune boosting foods and herbs to your meals is a powerfully effective way to promote rapid healing and rejuvenation in the body.
Regularly practicing these eight ancient qigong exercises allowed Daoist masters to perform a number of miraculous feats of healing and bodily rejuvenation.