The Benefits of Earthing and Grounding: How Touching the Earth Can Improve Your Health
Researchers have discovered that grounding yourself by touching the earth with your bare skin—a practice known as earthing—has immense health benefits.
The Science of Energy Medicine: How to Work With Subtle Energy for Better Health
Master energy medicine practitioner Philippa Lubbock explains the mechanics of energy healing and offers 3 powerful practices to get you started with it.
Ginseng: The Legendary Health Benefits of the Herb of Immortality and Strength
They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:
Mastering the Mind Body Connection: 7 Questions to Help You Uncover and Heal the Hidden Mental and Emotional Roots of Illness
Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.
Finding Peace of Mind: The Top 8 Most Powerful Natural Remedies for Alleviating Migraine Headaches
These powerful, research-backed supplements and herbs are proven natural home remedies for alleviating migraines both short and long term.
The Top 31 Most Powerful Chakra Stones and Crystals and How to Use Them for Deep Energetic Healing and Rejuvenation
When placed on your chakras, these incredibly powerful stones and crystals offer powerful healing properties that work to rejuvenate the mind, body and spirit at the deepest levels.
4 Powerful Eye Exercises for Rapidly Improving Your Vision
Practicing these powerful eye exercises regularly will rapidly improve your vision to the point where you can often avoid the need for surgery or glasses.
4 Life-Changing Trainings That Will Rewire Your Brain for Greater Abundance, Happiness and Peace of Mind
Discover four highly transformational trainings that will rewire your brain and body for happiness, peace of mind, abundance and joy at the deepest levels.
Feeding Your Soul: The 4 Keys to Deep Spiritual Nourishment
Go beyond simply feeding your mind and body—learn the art of feeding your soul through the four deep, spiritually nourishing practices outlined in this article.
The Top 6 Most Powerful Herbs for Improving Digestion and Healing the Gut
While there are many herbs for digestion, these six stand out as some of the most powerful on the planet for quickly healing the gut and improving overall digestive health.
The Secrets of Crystal Healing: A Complete Guide to Supercharging the Mind, Body and Spirit with Sacred Stones and Minerals
Crystals are far more than just pretty stones to be used as jewelry and decoration—they have powerful healing properties that when utilized properly, can have a massive positive impact on your health.
The 5 Keys to Cognitive Health: How to Keep Your Brain Thriving at Any Age
Discover the exact habits, practices and foods that extensive research has shown are key to cognitive health and keeping your brain functioning perfectly at any age.
Sacred Nutrition: 5 Miracle Super Foods That Heal Your Body From the Inside Out
These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.
Superfoods For a Healthy Mood: The 10 Most Effective Foods for Fighting Depression with Diet and Nutrition
Regularly eating special mood-boosting foods is a incredibly effective way to increase your happiness, health and energy levels and overcome depression long term through the power of diet.
The Spiritual Effects of Marijuana: Using Cannabis to Expand Consciousness and Enhance Meditation
Consciousness researcher Stephen Gray shares deep insights into the spiritual effects of cannabis and how to work with the plants energies through meditation.
